Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 107.5g166%
- Saturated Fat 53.3g267%
- Cholesterol 227.9mg76%
- Sodium 3500.0mg146%
- Total Carbohydrate 81.6g28%
- Dietary Fiber 30.7g123%
- Sugars 34.4g
- Protein 69.8g140%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, assemble the dip shortly before serving to keep the tomatoes and onions crisp.
If preparing ahead, layer the beans, avocados, and sour cream mixture up to 4 hours in advance. Cover tightly with plastic wrap. Add the tomatoes, cheese, and green onions just before serving to prevent sogginess.
You can substitute Monterey Jack cheese for the cheddar if you prefer a milder flavor.
To prevent the avocados from browning, ensure they are completely covered by the sour cream layer if storing in the refrigerator.
Feel free to add a layer of black olives or jalape&# 195;±os for extra flavor and heat.
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