Shinina

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Servings: 8 Difficulty: Intermediate
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Cool, creamy, and salty yogurt drink perfect for hot days
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Shinina

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 488.0

Description

Shinina is a traditional Middle Eastern yogurt beverage that offers a refreshing break from the heat. This drink is incredibly simple to make, requiring just a few pantry staples. The base of thick plain yogurt is thinned with cold water and lightly seasoned with salt, creating a smooth, tangy, and savory profile. It is often enjoyed alongside spicy meals or as a standalone refresher. The texture is silky and cool, making it an ideal accompaniment for grilled meats or heavy stews. Its probiotic-rich nature also makes it a digestive-friendly choice. This versatile drink can be served plain or garnished with mint or cucumber for added freshness. It is a staple in many households for its ability to cool the body and quench thirst effectively.

Ingredients

Directions

  1. Add plain yogurt to a large pitcher.
  2. Pour in 23 ounces of cold water.
  3. Add salt to taste.
  4. Whisk vigorously until the yogurt is completely dissolved and the mixture is smooth.
  5. Taste and adjust salt if necessary.
  6. Add extra water if a thinner consistency is desired.
  7. Serve immediately over ice.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 488.0kcal
% Daily Value *
Total Fat 26.4g41%
Saturated Fat 16.0g80%
Cholesterol 88.0mg30%
Sodium 344.0mg15%
Total Carbohydrate 37.6g13%
Dietary Fiber 0.0g0%
Sugars 37.6g
Protein 26.4g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a more refreshing twist, muddle fresh mint leaves or add thin slices of cucumber to the pitcher before serving.

If the yogurt is too thick to mix easily, start with a small amount of water and whisk until smooth before adding the rest.

Shinina is best served cold. Chilling the water and yogurt beforehand enhances the refreshing quality.

This drink pairs well with spicy dishes, grilled meats, or heavy meals as it aids digestion.

Keywords: shinina, yogurt drink, middle eastern, refreshing, savory beverage, plain yogurt, doogh, ayran, cooling drink, summer drink, probiotic, vegetarian, easy recipe, homemade, mint, cucumber, tangy, creamy, light meal, digestive aid
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