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Shorabat-Adas-Lentil-Soup

Shorabat Adas ( Lentil Soup recipe image
This Mediterranean soup features Olive oil, Onion -- chopped, Milliliters, Celery -- chopped, Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 1816.3
Dietary: Gluten-free
Description
This Mediterranean soup features Olive oil, Onion -- chopped, Milliliters, Celery -- chopped, Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cup Olive oil
  • 1 lg Onion -- chopped
  • 20 Milliliters
  • 1 Stalk Celery -- chopped
  • 2 Carrot Chopped
  • 1 pound Lentils
  • 2 1/2 quart Chicken broth
  • 1 Bay Leaf
  • 1 tablespoon Parsley
  • 1 teaspoon Cumin
  • 1/4 teaspoon Thyme
  • 1/4 teaspoon Pepper
Directions
  1. 1
    pn Saffron 1 ts Salt Juice of 1 lemon Garlic -- minced
  2. 2
    Heat the oil and saute the onion and garlic until just tender.
  3. 3
    Add the celery and carrot, stir to coat with oil, cover and cook for 5 minutes.
  4. 4
    Add the lentils, broth, bay leaf, parsley, cumin, thyme, pepper and saffron.
  5. 5
    Cover and cook over low heat for 1

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1816.3kcal
% Daily Value *
Total Fat 89.9g139%
Saturated Fat 22.4g112%
Cholesterol 534.0mg178%
Sodium 543.3mg23%
Total Carbohydrate 50.4g17%
Dietary Fiber 18.0g72%
Sugars 5.8g
Protein 175.3g351%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: adas, broth, celery, chicken, chopped, cumin, leaf, lentil, lentils, mediterranean, milliliters, oil, olive, onion, parsley, pepper, sautéing, shorabat, soup, thyme
Read it online: https://www.chefs-mate.com/recipe/shorabat-adas-lentil-soup/