Shrimp Stew
Description
This Cajun main features Flour, Shrimp, shelled, cleaned, Hot water. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt to taste Tabasco sauce to taste 1 c Cooking oil 1 c Onion, chopped 1/2 c Bell pepper, chopped fine 1/2 c Green onion & tops, chopped 1 ts Garlic powder OR>>> 1 Clove garlic, minced
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Make roux of flour and oil.
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Brown in iron skillet.
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Add onion, bell pepper and green onion.
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Add hot water and simmer on low heat.
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Add remaining ingreds.
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and cook on low heat until done.
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P.R.--Terrebone Parish, Houma, La
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 314.9kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.2g1%
- Cholesterol 172.5mg58%
- Sodium 356.5mg15%
- Total Carbohydrate 45.8g16%
- Dietary Fiber 1.6g7%
- Sugars 0.4g
- Protein 28.7g58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
cajun, cleaned, fish, flour, hot, main, shelled, shrimp, simmering, stew, title, water