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Shrunk” Hamburger Over Noodles

Shrunk" Hamburger Over Noodles recipe image
This American sandwich features Corn-oil margarine, Onion; minced, Extra-lean ground beef, Unbleached all-purpose flour, Clove garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 610.6
Description
This American sandwich features Corn-oil margarine, Onion; minced, Extra-lean ground beef, Unbleached all-purpose flour, Clove garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 teaspoon Corn-oil margarine
  • 1 medium Onion; minced
  • 1 pound Extra-lean ground beef
  • 2 tablespoons Unbleached all-purpose flour
  • 1 Clove garlic; minced
  • 1/2 teaspoons Salt
  • 1/4 teaspoons Each: freshly ground black pepper, paprika
  • 1 can (10 3/4 ounces) condensed low-fat cream of mushroom soup
  • 1/2 cups Non-fat milk
  • 8 ounces No-yolk wide noodles; cooked according to package directions
  • Fresh parsley; chives or dill, chopped, for sprinkling
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Add Extra-lean ground beef and cook until browned on all sides.
  3. 3
    Add Onion; minced, Clove garlic; minced, Each: freshly ground black pepper and cook until softened.
  4. 4
    Add (10 3/4 ounces) condensed low-fat cream of mushroom soup, Non-fat milk.
  5. 5
    Add Corn-oil margarine, (10 3/4 ounces) condensed low-fat cream of mushroom soup.
  6. 6
    Bring to a boil, then reduce heat and simmer until flavors blend and everything is tender.
  7. 7
    Season with salt and pepper to taste.
  8. 8
    Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 610.6kcal
% Daily Value *
Total Fat 25.8g40%
Saturated Fat 7.3g37%
Cholesterol 128.9mg43%
Sodium 3695.8mg154%
Total Carbohydrate 48.3g17%
Dietary Fiber 4.5g18%
Sugars 6.1g
Protein 49.0g98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: according, allpurpose, american, beef, black, chives, chopped, clove, condensed, cooked, cornoil, cream, dill, directions, extralean, flour, fresh, freshly, garlic, ground
Read it online: https://www.chefs-mate.com/recipe/shrunk-hamburger-over-noodles/