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Sichuan Chicken

Sichuan Chicken recipe image
This Chinese main features Breast Halves *, Canola Oil, Bell Pepper, Diced, Carrot. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 163.7
Description
This Chinese main features Breast Halves *, Canola Oil, Bell Pepper, Diced, Carrot. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Chicken Breast Halves *
  • 1/4 cup Canola Oil
  • 1 lg Bell Pepper, Diced
  • 1/2 md Carrot, Sliced
  • 4 ounce Bamboo Shoots, Drained
  • 4 ounce Water Chestnuts **
  • 1 tablespoon Chicken Broth
  • 1 tablespoon Soy Sauce
  • 1/2 teaspoon Ground Ginger
  • 1/2 teaspoon Minced Garlic
  • 1/4 teaspoon Crushed Red Pepper
  • 1/8 teaspoon Salt
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon White Vinegar
  • 1/2 teaspoon Cornstarch/Water 50/50 Mix
Directions
  1. 1
    Chicken breast halves should be skinned and boned.
  2. 2
    Water chestnuts should be drained and sliced.
  3. 3
    ~~~-- Cut chicken into 1 inch cubes.
  4. 4
    Heat oil in wok on high heat; stir fry chicken for 3 minutes.
  5. 5
    Add vegetables; stir fry 1 minute more.
  6. 6
    Remove chicken and vegetables to a warm platter and pour out remaining oil.
  7. 7
    Put remaining ingredients into the wok and stir over medium heat.
  8. 8
    Return chicken and vegetables; stir fry for 1 minute over medium heat.
  9. 9
    ories per serving

Nutrition Facts

Servings 2

Amount Per Serving
Calories 163.7kcal
% Daily Value *
Total Fat 15.6g24%
Saturated Fat 1.2g6%
Cholesterol 3.8mg2%
Sodium 834.0mg35%
Total Carbohydrate 4.6g2%
Dietary Fiber 1.0g4%
Sugars 2.3g
Protein 1.9g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 5050, bamboo, bell, breast, broth, canola, carrot, chestnuts, chicken, chinese, cornstarchwater, crushed, diced, drained, frying, garlic, ginger, ground, halves, main
Read it online: https://www.chefs-mate.com/recipe/sichuan-chicken/