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This International main features Onions; chopped , Corn oil, Chow, Tomato paste, Salt; to taste. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Siga Wot
Description
This International main features Onions; chopped , Corn oil, Chow, Tomato paste, Salt; to taste. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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half inch cubes Siga wot is a spiced beef stew.
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In dry pan over moderate
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heat ,
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fry the onions for 4 mins to
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reduce the bulk, stirring constantly.
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Add the oil and stir fry for about 1 minute longer.
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Add the chow and tomato paste and contine to fry.
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Then add the salt and 1/4 of the water.
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Stir well.
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Add the beef cubes and the remaining water.
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Cover the pan and cook for 45 mins, or until the beef is tender.
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There should be a moderate amount of sauce.
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Serve warm with Injeera
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 564.3kcal
- % Daily Value *
- Total Fat 36.9g57%
- Saturated Fat 11.7g59%
- Cholesterol 132.8mg45%
- Sodium 5072.9mg212%
- Total Carbohydrate 9.1g4%
- Dietary Fiber 1.7g7%
- Sugars 4.3g
- Protein 45.6g92%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, chopped, chow, chuck, corn, cut, frying, international, main, oil, onions, paste, salt, siga, stir frying, taste, title, tomato, water, wot
