Simple Chop Suey
Description
This Chinese sauce features Onion, sliced 1 tablespoon Sunflower oil, Carrots, julienned 1 sm Garlic clove, crushed. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Drain the bamboo & sprouts.
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Remove as many of the green pods as possible.
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Heat the oil in a wok & crush the garlic into it.
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Add the onion & carrots.
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Stir fry for a few minutes or until the onion has softened slightly.
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Stir in the bamboo shoots & cook for a minute.
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Add the bean sprouts & cok for another minute.
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Add soy sauce.
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Serve immediately.
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Bridget Jones, "Wok Cookery"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 1927.5kcal
- % Daily Value *
- Total Fat 201.0g310%
- Saturated Fat 14.3g72%
- Cholesterol 0.0mg0%
- Sodium 110.5mg5%
- Total Carbohydrate 34.3g12%
- Dietary Fiber 13.8g56%
- Sugars 10.0g
- Protein 10.9g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bamboo, bean, carrots, chinese, chop, clove, crushed, frying, garlic, julienned, oil, onion, sauce, shoots, simple, sliced, soy, sprouts, stir frying, suey