Simple Chop Suey

This Chinese sauce features Onion, sliced 1 tablespoon Sunflower oil, Carrots, julienned 1 sm Garlic clove, crushed. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Stir Frying

Cuisine: Chinese

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 4

Calories: 1927.5

Dietary: Vegan, Vegetarian

Description

This Chinese sauce features Onion, sliced 1 tablespoon Sunflower oil, Carrots, julienned 1 sm Garlic clove, crushed. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 small Onion, sliced
1 tablespoons Sunflower oil
2 whole Carrots, julienned 1 sm Garlic clove, crushed
8 oz Can bamboo shoots
3 tablespoons Soy sauce
12 oz Can bean sprouts

Directions

1
Drain the bamboo & sprouts.
2
Remove as many of the green pods as possible.
3
Heat the oil in a wok & crush the garlic into it.
4
Add the onion & carrots.
5
Stir fry for a few minutes or until the onion has softened slightly.
6
Stir in the bamboo shoots & cook for a minute.
7
Add the bean sprouts & cok for another minute.
8
Add soy sauce.
9
Serve immediately.
10
Bridget Jones, "Wok Cookery"

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1927.5kcal

% Daily Value *
Total Fat 201.0g310%
Saturated Fat 14.3g72%
Cholesterol 0.0mg0%
Sodium 110.5mg5%
Total Carbohydrate 34.3g12%
Dietary Fiber 13.8g56%
Sugars 10.0g
Protein 10.9g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bamboo, bean, carrots, chinese, chop, clove, crushed, frying, garlic, julienned, oil, onion, sauce, shoots, simple, sliced, soy, sprouts, stir frying, suey

Read it online: https://www.chefs-mate.com/recipe/simple-chop-suey/