Simple Salmon

This American main features Olive oil, Onions, whole, Steak or fillet. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying

Cuisine: American

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 158.3

Dietary: Gluten-free

Description

This American main features Olive oil, Onions, whole, Steak or fillet. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoon Olive oil
4 Green Onions, whole
1 Salmon Steak or fillet

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add steak or fillet and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add onions and cook until tender.
5
Return protein to skillet.
6
Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 158.3kcal

% Daily Value *
Total Fat 10.8g17%
Saturated Fat 1.8g9%
Cholesterol 13.8mg5%
Sodium 18.8mg1%
Total Carbohydrate 9.3g4%
Dietary Fiber 1.7g7%
Sugars 4.2g
Protein 6.1g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, fillet, fish, frying, main, oil, olive, onions, salmon, simple, steak, title, whole

Read it online: https://www.chefs-mate.com/recipe/simple-salmon/