Simple Salsa Fish

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
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American-style classic dip that brings home-style flavor to your table
Simple Salsa Fish (6.5 PTS recipe image

This American dip features Fresh or frozen, skinless orange roughy or, Red snapper fillets — 1/2 to 1-inch thick, Salsa, Garlic — minced. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Simple Salsa Fish (6.5 PTS recipe image
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Simple Salsa Fish

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 183.6

Description

This American dip features Fresh or frozen, skinless orange roughy or, Red snapper fillets -- 1/2 to 1-inch thick, Salsa, Garlic -- minced. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry. Set aside. In a small bowl, combine salsa and garlic; set aside. In a saucepan, bring broth to boiling. Stir in couscous; cover and remove from heat. Let stand 5 minutes or until liquid is absorbed. Stir in onion. Grease the unheated rack of a broiler pan. Place fish on rack. Broil about 4 inches from the heat until fish flakes easily when tested with a fork (allow 4 to 6 minutes per 1/2-inch thickness of fish). Turn 1-inch-thick fillets over halfway through broiling. Spoon salsa mixture over fish; broil about 1 minute more or until salsa is heated through. Arrange fish on couscous mixture. Serve with lime wedges. Description: "This snappy salsa-flavored sauce brings out the best in delicately flavored orange roughy or red snapper. You can also use sea bass, sole, or whitefish."
  2. S(MC formatted by:): "Sandy McClure on 10/14/00"; MC-HometownCooking Start to Finish Time: "0:15" WW Pointed by Mary []10/15/00 25
  3. chopped fresh cilantro

Nutrition Facts

Servings 4

Amount Per Serving
Calories 183.6kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 108.1mg5%
Total Carbohydrate 43.4g15%
Dietary Fiber 2.4g10%
Sugars 26.9g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1inch, american, boiling, broiling, broth, coarsely, couscous, dip, fillets, fish, fresh, frozen, garlic, green, lemon, lime, minced, onions, orange, ounce
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