Sioux Berry Soup
Description
This International soup features Chuck steak, boned/trimmed, Peanut oil, White onion, peeled/sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt to taste Broil the chuck steak in the oven until brown on both sides.
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In the old days this would have been done over the fire, so you might wish to quickly barbeque the meat in order to increase the flavor.
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Set the meat aside to cool.
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In a Dutch oven heat the oil and brown the onions.
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Cut the meat into bite-size pieces and add to the pot.
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Add the blackberries and enough beef stock to barely cover the meat.
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Stir in the honey and simmer the meat, covered, until it is very tender, about 1 hour.
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If the berries are too tart add more honey to taste.
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Add salt and serve in bowls.
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Smith recommends servings this with Bacon Corn Bread and Hominy Baked with Cheese
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 882.2kcal
- % Daily Value *
- Total Fat 56.5g87%
- Saturated Fat 20.6g103%
- Cholesterol 233.2mg78%
- Sodium 210.0mg9%
- Total Carbohydrate 5.4g2%
- Dietary Fiber 0.4g2%
- Sugars 4.1g
- Protein 80.8g162%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, beef, berries, berry, blackberries, bonedtrimmed, broiling, chuck, cups, grilling, honey, international, oil, onion, peanut, peeledsliced, simmering, sioux, soup, steak
