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Skillet Chicken With Couscous

Skillet Chicken With Couscous recipe image
This American main features Olive oil, Boneless chicken br, Onion; chopped, Carrots; sliced thin, Ribs; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 553.5
Dietary: Gluten-free
Description
This American main features Olive oil, Boneless chicken br, Onion; chopped, Carrots; sliced thin, Ribs; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Olive oil
  • 4 Skinless Boneless chicken br
  • 1 lg Onion; chopped
  • 4 Carrots; sliced thin
  • 3 Celery Ribs; sliced
  • 2 cloves Garlic; minced
  • 2 cup Water
  • 1 cup Couscous
  • 1 Oz can garbanzo beans; ri
  • 2 tablespoon Lemon juice
  • 1/4 tablespoon Black pepper
Directions
  1. 1
    skillet, heat oil over high heat, until hot.
  2. 2
    Add chicken and cook, turning, until browned on both sides, 10 to 12 minutes.
  3. 3
    Reduce heat to medium-low, cover, and cook chicken 10 minutes.
  4. 4
    Remove chicken to a dish and drain off fat and liquid from pan.
  5. 5
    Add onion, carrots, and celery to skillet.
  6. 6
    Cook over medium-high heat, stirring, until onion is softened, 2 to 3 minutes.
  7. 7
    Stir in garlic, water, couscous, garbanzo beans, lemon juice, and pepper.
  8. 8
    Heat to boiling, then reduce heat to medium-low.
  9. 9
    Place chicken on top of couscous mixture.
  10. 10
    Cover and cook 20 to 25 minutes, or until chicken is very tender and cooked through

Nutrition Facts

Servings 5

Amount Per Serving
Calories 553.5kcal
% Daily Value *
Total Fat 20.9g33%
Saturated Fat 4.5g23%
Cholesterol 89.0mg30%
Sodium 193.1mg9%
Total Carbohydrate 52.8g18%
Dietary Fiber 9.0g36%
Sugars 8.6g
Protein 36.6g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beans, black, boiling, boneless, carrots, chicken, chopped, couscous, garbanzo, garlic, juice, lemon, main, minced, oil, olive, onion, pepper, ribs
Read it online: https://www.chefs-mate.com/recipe/skillet-chicken-with-couscous/