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This American main features Olive oil, Boneless chicken br, Onion; chopped, Carrots; sliced thin, Ribs; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Skillet Chicken With Couscous
Description
This American main features Olive oil, Boneless chicken br, Onion; chopped, Carrots; sliced thin, Ribs; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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skillet, heat oil over high heat, until hot.
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Add chicken and cook, turning, until browned on both sides, 10 to 12 minutes.
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Reduce heat to medium-low, cover, and cook chicken 10 minutes.
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Remove chicken to a dish and drain off fat and liquid from pan.
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Add onion, carrots, and celery to skillet.
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Cook over medium-high heat, stirring, until onion is softened, 2 to 3 minutes.
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Stir in garlic, water, couscous, garbanzo beans, lemon juice, and pepper.
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Heat to boiling, then reduce heat to medium-low.
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Place chicken on top of couscous mixture.
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Cover and cook 20 to 25 minutes, or until chicken is very tender and cooked through
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 553.5kcal
- % Daily Value *
- Total Fat 20.9g33%
- Saturated Fat 4.5g23%
- Cholesterol 89.0mg30%
- Sodium 193.1mg9%
- Total Carbohydrate 52.8g18%
- Dietary Fiber 9.0g36%
- Sugars 8.6g
- Protein 36.6g74%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, beans, black, boiling, boneless, carrots, chicken, chopped, couscous, garbanzo, garlic, juice, lemon, main, minced, oil, olive, onion, pepper, ribs
