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Slow Boat To China Casserole

Slow Boat to China Casserole recipe image
This International main features Boiling water, Rice, Onion, chopped, Ground beef. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 437.9
Description
This International main features Boiling water, Rice, Onion, chopped, Ground beef. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 1/2 cup Boiling water
  • 1 cup Rice
  • 1 md Onion, chopped
  • 1 pound Ground beef, browned
  • 2 cup Diced celery
  • 1 1/2 tablespoon Brown sugar
  • 3 tablespoon Soy sauce
  • 1 teaspoon Salt
  • 1 can Cream of mushroom soup
Directions
  1. 1
    Pour water over rice, let stand for 30 minutes.
  2. 2
    Do not drain.
  3. 3
    Add remaining ingredients to mixture.
  4. 4
    Beef and onion may be browned together.
  5. 5
    Add celery to the lightly browned mixture to steam briefly before adding to the rice.
  6. 6
    Bake covered at 350 degrees for 1 hour.
  7. 7
    Uncover, bake for 30 minutes longer.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 437.9kcal
% Daily Value *
Total Fat 17.8g28%
Saturated Fat 6.9g35%
Cholesterol 88.5mg30%
Sodium 5644.4mg236%
Total Carbohydrate 32.1g11%
Dietary Fiber 3.7g15%
Sugars 10.2g
Protein 36.3g73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, boat, boiling, brown, browned, casserole, celery, china, chopped, cream, diced, ground, international, main, mushroom, onion, rice, salt, sauce
Read it online: https://www.chefs-mate.com/recipe/slow-boat-to-china-casserole/