Slow Cooked Chicken Sauce

This Japanese sauce features Dashes of Tabasco, Handfuls of bean sprouts, Lg. frozen chicken breasts, with the ribs still attached (or thighs, Can (16 oz ) of pineapple chunks. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Slow Cooking

Cuisine: Japanese

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 6

Calories: 222.8

Description

This Japanese sauce features Dashes of Tabasco, Handfuls of bean sprouts, Lg. frozen chicken breasts, with the ribs still attached (or thighs, Can (16 oz ) of pineapple chunks. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 Dashes of Tabasco
2 Handfuls of bean sprouts
3 Lg. frozen chicken breasts, with the ribs still attached (or thighs)
1 Can (16 oz ) of pineapple chunks, partially drained
Oz. of Kikkoman teriyaki sauce

Directions

1
Put everything except the bean sprouts in a crock pot in the morning.
2
Mix them up and set to low.
3
Should be mostly done when you get back home.
4
Prepare some rice to spoon over.
5
After you start the rice put bean sprouts in the crock pot and mix up.
6
When the rice is done, the chow mein is done.
7
Debone chicken and mix back in.
8
Serve over the rice

Nutrition Facts

Servings 6 servings

Amount Per Serving
Calories 222.8kcal

% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.8g4%
Cholesterol 63.8mg22%
Sodium 769.0mg33%
Total Carbohydrate 23.5g8%
Dietary Fiber 3.4g14%
Sugars 15.1g
Protein 25.9g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: attached, bean, breasts, chicken, chunks, cooked, dashes, drained, frozen, handfuls, japanese, kikkoman, partially, pineapple, ribs, sauce, slow, slow-cooking, sprouts, still

Read it online: https://www.chefs-mate.com/recipe/slow-cooked-chicken-sauce/