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Slow-Poke Jambalaya

Slow-Poke Jambalaya recipe image
This Cajun main features Pepper, chopped, Onion, chopped, Tomatoes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 1092.7
Dietary: Diabetic, Gluten-free
Description
This Cajun main features Pepper, chopped, Onion, chopped, Tomatoes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Bell Pepper,chopped
  • 1 Onion,chopped
  • 2 medium Tomatoes,chopped
  • 1 cups Chopped celery
  • 1 clove Garlic,crushed
  • 2 tablespoons Minced parsley
  • 2 teaspoons Oregano leaves,chopped
  • 1/8 teaspoons Cayenne
  • 1/2 teaspoons Salt
  • 4 oz Smoked sausage,chopped
  • 8 oz Chicken breast,chopped
  • 2 cups Beef broth or bouillon
  • 1/2 lbs Cooked shelled shrimp
  • 1 cups Cooked rice
Directions
  1. 1
    Shell shrimp, halve lengthwise. In slow cooker,combine all ingred. except shrimp & rice. Cover & cook on low 9-10 hours. Turn slow cooker on high, add cooked shrimp & cooked rice. Cover; cook on high 20-30 minutes. Favorites" by Mable Hoffman & The Hamilton Journal From Robbie Shelton's Database
  2. 2
    Chopped thyme leaves

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1092.7kcal
% Daily Value *
Total Fat 49.2g76%
Saturated Fat 17.3g87%
Cholesterol 401.9mg134%
Sodium 3683.8mg154%
Total Carbohydrate 26.5g9%
Dietary Fiber 3.9g16%
Sugars 3.8g
Protein 127.7g256%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, bouillon, breast,chopped, broth, cajun, cayenne, celery, chicken, chopped, cooked, diabetic, garlic,crushed, jambalaya, leaves,chopped, main, minced, onion,chopped, oregano, parsley, pepper,chopped
Read it online: https://www.chefs-mate.com/recipe/slow-poke-jambalaya-2/