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Slow-Poke Jambalaya

Slow-Poke Jambalaya Bswn00 A recipe image
This Cajun side-dish features Bell pepper, chopped, Onion, chopped, Med tomatoes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 1138.8
Dietary: Gluten-free
Description
This Cajun side-dish features Bell pepper, chopped, Onion, chopped, Med tomatoes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 whole Bell pepper,chopped
  • 1 whole Onion,chopped
  • 2 whole Med tomatoes,chopped
  • 1 cups Chopped celery
  • 1 whole Clove garlic,crushed
  • 2 tablespoons Minced parsley
  • 2 teaspoons Oregano leaves,chopped
  • 1/8 teaspoons Cayenne
  • 1/2 teaspoons Salt
  • 4 oz Smoked sausage,chopped
  • 8 oz Chicken breast,chopped
  • 2 cups Beef broth or bouillon
  • 1/2 lbs Cooked shelled shrimp
  • 1 cups Cooked rice
Directions
  1. 1
    Shell shrimp, halve lengthwise. In slow cooker,combine all ingred. except shrimp & rice. Cover & cook on low 9-10 hours. Turn slow cooker on high, add cooked shrimp & cooked rice. Cover; cook on high 20-30 minutes. Hoffman & The Hamilton Journal From Robbie Shelton's Database
  2. 2
    Chopped thyme leaves

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1138.8kcal
% Daily Value *
Total Fat 49.4g76%
Saturated Fat 17.4g87%
Cholesterol 401.9mg134%
Sodium 3688.9mg154%
Total Carbohydrate 36.8g13%
Dietary Fiber 4.8g20%
Sugars 5.0g
Protein 129.5g259%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, bell, bouillon, breast,chopped, broth, bswn00, cajun, cayenne, celery, chicken, chopped, clove, cooked, garlic,crushed, jambalaya, leaves,chopped, med, minced, onion,chopped, oregano
Read it online: https://www.chefs-mate.com/recipe/slow-poke-jambalaya-bswn00-a-2/