Small Red Bean Soup

This International soup features Red beans (small, Shallots (chopped, Black pepper, Cumin, Oregano. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Global

Courses: Soups

Difficulty: Intermediate

Servings: 1

Calories: 59.1

Dietary: Gluten-free, Vegetarian

Description

This International soup features Red beans (small, Shallots (chopped, Black pepper, Cumin, Oregano. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Red beans (small)
1/2 cup Shallots (chopped)
1 teaspoon Black pepper
1/2 teaspoon Cumin
1/4 teaspoon Oregano
1 Onion (yellow; chopped)
1/2 Bell Pepper (chopped)
1/2 Tomato (chopped)

Directions

1
Salt (to taste) Wash the beans.
2
Place pot with enough water on fire, then pour the beans in.
3
Cook for one hour, then add all spices until everything is cooked.
4
At last, add the salt.
5
Keep water on the beans at all times for bean soup.
6
If you desire,beat one or more eggs and pour into boiling soup before turning the fire off.
7
Nancy Coleman

Nutrition Facts

Servings 1

Amount Per Serving
Calories 59.1kcal

% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 9.6mg1%
Total Carbohydrate 13.3g5%
Dietary Fiber 4.6g19%
Sugars 5.9g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, black, boiling, chopped, cumin, international, oregano, pepper, red, shallots, small, soup, title, vegan, yellow

Read it online: https://www.chefs-mate.com/recipe/small-red-bean-soup/

Chefs Mate

Small Red Bean Soup

Nutrition Facts