Smoky Corn Salad

This International salad features Fresh corn kernels, Cubed cooked chicken or. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Smoking, Steaming

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 258.6

Dietary: Gluten-free

Description

This International salad features Fresh corn kernels, Cubed cooked chicken or. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Fresh corn kernels
1 cup Cubed cooked chicken or

Directions

1
turkey 1 c Diced or coarsely shredded -smoked cheese (Vermont -cheddar or Gouda) 1/2 c Sliced ripe olives 1/4 c Chopped sweet red onion 1/4 c Diced red bell pepper 1/2 c Light mayonnaise 1/2 c Light sour
2
cream Salt to taste Freshly ground black pepper -to taste This one's especially good stuffed into pita pockets or scooped-out ripe tomatoes.
3
Steam kernels until tender-crisp.
4
Cool.
5
Mix with chicken, cheese, olives, onion and red bell pepper.
6
Mix mayonnaise, sour cream, salt and pepper.
7
Fold into corn mixture.
8
Chill several hours to combine flavors

Nutrition Facts

Servings 4

Amount Per Serving
Calories 258.6kcal

% Daily Value *
Total Fat 10.1g16%
Saturated Fat 2.5g13%
Cholesterol 53.4mg18%
Sodium 67.2mg3%
Total Carbohydrate 25.2g9%
Dietary Fiber 2.9g12%
Sugars 7.4g
Protein 20.3g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, cooked, corn, cubed, fresh, international, kernels, salad, smoking, smoky, steaming, stuffing, title

Read it online: https://www.chefs-mate.com/recipe/smoky-corn-salad-2/