Smoky Corn Salad

Servings: 4 Difficulty: Intermediate
International-style fresh and vibrant salad that brings home-style flavor to your table
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This International salad features Fresh corn kernels, Cubed cooked chicken or. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Smoky Corn Salad

Difficulty: Intermediate
Servings: 4 Calories: 258.6

Description

This International salad features Fresh corn kernels, Cubed cooked chicken or. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. turkey 1 c Diced or coarsely shredded -smoked cheese (Vermont -cheddar or Gouda) 1/2 c Sliced ripe olives 1/4 c Chopped sweet red onion 1/4 c Diced red bell pepper 1/2 c Light mayonnaise 1/2 c Light sour
  2. cream Salt to taste Freshly ground black pepper -to taste This one's especially good stuffed into pita pockets or scooped-out ripe tomatoes.
  3. Steam kernels until tender-crisp.
  4. Cool.
  5. Mix with chicken, cheese, olives, onion and red bell pepper.
  6. Mix mayonnaise, sour cream, salt and pepper.
  7. Fold into corn mixture.
  8. Chill several hours to combine flavors

Nutrition Facts

Servings 4


Amount Per Serving
Calories 258.6kcal
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 2.5g13%
Cholesterol 53.4mg18%
Sodium 67.2mg3%
Total Carbohydrate 25.2g9%
Dietary Fiber 2.9g12%
Sugars 7.4g
Protein 20.3g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, cooked, corn, cubed, fresh, international, kernels, salad, smoking, smoky, steaming, stuffing, title
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