Smoky Tomato-Lentil Soup With Ham

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Servings: 8 Difficulty: Intermediate
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Mediterranean-style warm and comforting soup that brings home-style flavor to your table
Smoky Tomato-Lentil Soup With Ham recipe image
Smoky Tomato-Lentil Soup With Ham recipe image
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Smoky Tomato-Lentil Soup With Ham

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 784.7

Description

This Mediterranean soup features Olive oil, Onions, Garlic cloves, crushed, Chicken stock. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add Onions, Garlic cloves and cook until softened.
  3. Add Chicken stock and cook until browned.
  4. Add Chicken stock, Water, Plum tomatoes.
  5. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 784.7kcal
% Daily Value *
Total Fat 29.8g46%
Saturated Fat 8.0g40%
Cholesterol 221.0mg74%
Sodium 1133.0mg48%
Total Carbohydrate 37.7g13%
Dietary Fiber 8.8g36%
Sugars 13.6g
Protein 83.0g166%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, boiling, cabbage, chicken, cloves, crushed, flakes, garlic, ham, hocks, lentils, low-fat, mediterranean, oil, olive, onions, oregano, pepper, plum
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