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Snacks-To-Go: Ricotta Spinach Frittata

Snacks-to-Go: Ricotta Spinach Frittata recipe image
This Italian appetizer features Onion, chopped, Olive oil, Ricotta cheese, Frozen spinached. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 176.0
Dietary: Gluten-free, Vegetarian
Description
This Italian appetizer features Onion, chopped, Olive oil, Ricotta cheese, Frozen spinached. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Onion, chopped
  • 2 tablespoon Olive oil
  • 1/2 cup Ricotta cheese
  • 10 ounce Frozen spinached, chopped,
Directions
  1. 1
    thawed and squeezed dry 1/3 c Parmesan, freshly grated 1/2 ts Dried basil 1/2 ts Salt 1/4 ts Pepper 1 pn Nutmeg 6 Eggs 8 Boston/leaf lettuce leaves In 9-inch pie plate,
  2. 2
    toss onion with oil;
  3. 3
    bake in 400F 200 c oven for 10 minutes.
  4. 4
    In bowl, mix ricotta, spinach, Parmesan, basil, salt, pepper, nutmeg and eggs; stir in onion.
  5. 5
    Brush oil remaining in pie plate up side of plate; pour in egg mixture.
  6. 6
    Bake in 400F 200C oven for 20-25 minutes or just until centre is set.
  7. 7
    Do not overbake.
  8. 8
    Let cook to room temperature.
  9. 9
    Cut frittata into wedges.
  10. 10
    Place each on 1 side of lettuce leaf; fold other side over frittata.
  11. 11
    Wrap snugly in plastic wrap.
  12. 12
    [Frittata can be refrigerated for up to 1 day] Variation: pop frittata into a pita half with a little Dijon mustard, mayonnaise and lettuce

Nutrition Facts

Servings 8

Amount Per Serving
Calories 176.0kcal
% Daily Value *
Total Fat 12.4g20%
Saturated Fat 3.6g18%
Cholesterol 17.1mg6%
Sodium 222.7mg10%
Total Carbohydrate 9.9g4%
Dietary Fiber 5.5g22%
Sugars 1.9g
Protein 10.6g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, cheese, chopped, frittata, frozen, italian, oil, olive, onion, ricotta, snackstogo, spinach, spinached, title, vegetables, vegetarian
Read it online: https://www.chefs-mate.com/recipe/snacks-to-go-ricotta-spinach-frittata/