Sole Almondine

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Servings: 4 Difficulty: Beginner
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French-style savory and satisfying main that brings home-style flavor to your table
Sole Almondine recipe image
Sole Almondine recipe image
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Sole Almondine

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 271.7

Description

This French main features Butter/margarine, Almonds; sliced, Dill weed, Lemon juice, Whiskey. It delivers smooth, comforting richness, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. And while you're posting elsewhere, here's a great MW fish recipe if you need to get fancy - or even if you want to treat yourself - while waiting for the guts to be back in your kitchen.
  2. Zap everything but fish in MW safe dish (I use clear glass) until almonds are brown (5-7 min.) Lay fish fillets on mixture &
  3. coat both sides, then zap for 6 min.
  4. (No need to turn them while cooking.) Serve with rice

Nutrition Facts

Servings 4

Amount Per Serving
Calories 271.7kcal
% Daily Value *
Total Fat 27.2g42%
Saturated Fat 6.2g31%
Cholesterol 0.0mg0%
Sodium 1475.2mg62%
Total Carbohydrate 4.7g2%
Dietary Fiber 2.5g10%
Sugars 1.0g
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almondine, almonds, booz, buttermargarine, dill, favorite, fillets, french, juice, lemon, main, rum, salt, seafood, sliced, sole, title, vegetarian, weed, whiskey
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