Soup
Description
This International soup features Litre vegetable stock, Ml single cream, . It delivers smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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salt and freshly ground Heat the avocado oil in a saucepan over a gentle heat.
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When hot, add the onion and season with salt and pepper.
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Cover the pan and cook gently for 7 minutes, or until the onion is translucent.
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Add the courgette and the courgette flowers and cover again.
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Cook for a further 5 minutes, then add the vegetable stock and bring the soup to a simmer.
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Simmer over a medium
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heat for 20 minutes, until thoroughly
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Remove the pan from the
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heat and using a hand-held stick blender,
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blend the soup to a very fine texture, then taste to check the seasoning.
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(Alternatively,
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transfer the mixture to a jug blender and blitz.) Put the soup back on a low
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heat , adjust the salt, then gradually
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add the
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cream , a little at a time, until you reach the right creaminess for your taste buds.
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Don&# 226;ÂÂt let the soup boil.
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Ladle the soup into warmed bowls, drizzle with a little extra
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cream and
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garnish each bowl with half a courgette flower before serving.
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courgette blossom soup ENSALADA DE NOPALES Oô ENSALADA
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 221.0kcal
- % Daily Value *
- Total Fat 25.0g39%
- Saturated Fat 3.8g19%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
blending, boiling, cream, international, litre, simmering, single, soup, stock, title, vegetable, vegetarian
