South Seas Chicken And Bananas

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Servings: 12 servings Difficulty: Advanced
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Tropical Baked Chicken with Coconut Cardamom Crust and Caramelized Bananas
South Seas Chicken and Bananas recipe image
South Seas Chicken and Bananas recipe image
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South Seas Chicken And Bananas

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 12 servings Calories: 1413.2

Description

This South Seas Chicken and Bananas recipe offers a delightful twist on traditional baking by combining savory chicken with sweet, tropical fruits. The chicken is coated in a rich, aromatic mixture of sweetened condensed milk, coconut, and cardamom, then rolled in crunchy cornflake crumbs for texture. As it bakes, the chicken becomes tender and flavorful, while the bananas added in the final stage caramelize slightly, adding a natural sweetness that balances the savory elements. This dish is perfect for potlucks, family dinners, or when you want to impress guests with an international-inspired meal. The combination of creamy, crispy, and sweet flavors creates a unique dining experience that is both comforting and exotic.

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a food processor or blender, combine the lemon juice, sweetened condensed milk, milk, flaked coconut, and ground cardamom. Blend until the mixture is smooth and creamy.
  3. Pour the blended milk mixture into a shallow bowl.
  4. Place the cornflake crumbs in a separate shallow dish.
  5. Dip the chicken pieces into the milk mixture, ensuring they are fully coated.
  6. Roll the coated chicken pieces in the cornflake crumbs until evenly covered.
  7. Arrange the chicken pieces in two greased 13x9x2 inch baking pans.
  8. Drizzle 1/2 cup of the melted butter over the chicken.
  9. Bake uncovered in the preheated oven for 1 hour.
  10. While the chicken bakes, prepare the bananas by peeling and halving them lengthwise.
  11. After 1 hour of baking, arrange the banana halves over the chicken in the pans.
  12. Drizzle the remaining 1/4 cup of melted butter over the bananas.
  13. Return the pans to the oven and bake for an additional 15 minutes, or until the chicken juices run clear and the bananas are tender.
  14. Remove from the oven and let stand for a few minutes.
  15. Garnish with sliced kiwifruit and starfruit if desired before serving.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 1413.2kcal
% Daily Value *
Total Fat 61.3g95%
Saturated Fat 25.5g128%
Cholesterol 336.0mg113%
Sodium 439.2mg19%
Total Carbohydrate 96.1g33%
Dietary Fiber 5.9g24%
Sugars 73.2g
Protein 105.5g211%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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