Southwest Black Bean Soup

This Mexican soup features Onion, Chopped, Large 2 tablespoon Red Chiles, Ground, Garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Stewing

Cuisine: Mexican

Courses: Soups

Difficulty: Intermediate

Servings: 8

Calories: 1279.0

Dietary: Gluten-free

Description

This Mexican soup features Onion, Chopped, Large 2 tablespoon Red Chiles, Ground, Garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cups Onion, Chopped, 1 Large
2 tablespoons Red Chiles, Ground
4 clove Garlic, Finely Chopped
2 tablespoons Cilantro, Fresh, Snipped
2 tablespoons Vegetable Oil
1 tablespoons Oregano Leaves, Dried
1 lbs Black Beans, Dried
2 teaspoons Cumin, Ground
2 cups Ham, Smoked, Cooked, Cubed
28 oz Whole Tomatoes, Undrained
6 cups Chicken Broth 1 Chipotle Chile *

Directions

1
Heat oil or butter in a large pot over medium heat.
2
Add Onion, Garlic and cook until softened.
3
Add Chicken Broth 1 Chipotle Chile * and cook until browned.
4
Add Ham, Chicken Broth 1 Chipotle Chile *.
5
Add Vegetable Oil 1 tb Oregano Leaves, Black Beans.
6
Bring to a boil, then reduce heat and simmer until all ingredients are tender.
7
Season with salt and pepper to taste.
8
Serve hot.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1279.0kcal

% Daily Value *
Total Fat 55.7g86%
Saturated Fat 14.6g73%
Cholesterol 378.0mg126%
Sodium 1867.6mg78%
Total Carbohydrate 35.1g12%
Dietary Fiber 11.0g44%
Sugars 4.2g
Protein 138.2g277%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bean, beans, black, blending, boiling, broth, chicken, chile, chiles, chipotle, chopped, cilantro, cooked, cubed, cumin, dried, finely, fresh, garlic

Read it online: https://www.chefs-mate.com/recipe/southwest-black-bean-soup/