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Southwestern Chicken Pie

Southwestern Chicken Pie recipe image
This Southwestern chicken pie features a savory filling of black beans, corn, and diced tomatoes seasoned with chili powder and garlic. The dish is topped with a cornmeal crust enriched with cheddar cheese and baked until golden brown. Serve warm with optional toppings like salsa, lettuce, or sour cream for a complete meal.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 1492.4
Description
This Southwestern chicken pie features a savory filling of black beans, corn, and diced tomatoes seasoned with chili powder and garlic. The dish is topped with a cornmeal crust enriched with cheddar cheese and baked until golden brown. Serve warm with optional toppings like salsa, lettuce, or sour cream for a complete meal.
Ingredients
  • Filling--
  • 15 oz Black beans, canned
  • 2 cups Frozen corn kernels
  • 1 1/2 teaspoons Chili powder
  • 1/4 teaspoons Garlic powder
  • 14 1/2 oz Diced tomatoes -- undrained
  • 1/8 teaspoons Cayenne pepper
  • Topping--
  • 1 1/2 cups White or yellow corn meal
  • 1/2 cups All-purpose flour
  • 1 tablespoons Baking powder
  • 1/4 teaspoons Salt
  • 1/2 cu Egg substitute
  • 3/4 cups Skim milk
  • 2 tablespoons Vegetable oil
  • 1 cups % reduced-fat Cheddar cheese -- shredded
  • Fat-free sour cream -- optional
  • Shredded lettuce -- optional
  • Salsa -- optional
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Mix dry ingredients together: chili powder, garlic powder, all-purpose flour, baking powder, salt.
  3. 3
    In a separate bowl, combine wet ingredients.
  4. 4
    Combine wet and dry ingredients, mixing until just combined.
  5. 5
    Transfer mixture to prepared pan.
  6. 6
    Bake until golden brown and a toothpick inserted in center comes out clean.
  7. 7
    Allow to cool before serving.
  8. 8
    shredded cooked chicken breast
  9. 9
    diced green chilies -- drained

Nutrition Facts

Servings 12

Amount Per Serving
Calories 1492.4kcal
% Daily Value *
Total Fat 45.4g70%
Saturated Fat 19.5g98%
Cholesterol 220.1mg74%
Sodium 2481.3mg104%
Total Carbohydrate 182.9g61%
Dietary Fiber 46.3g186%
Sugars 28.6g
Protein 104.6g210%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, american, baking, beans, black, blending, canned, cayenne, cheddar, cheese, chicken, chili, corn, cream, dessert, diced, egg, fatfree, filling, flour
Read it online: https://www.chefs-mate.com/recipe/southwestern-chicken-pie/