Southwestern Rice & Bean Salad

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Servings: 1 Difficulty: Beginner
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Italian-style fresh and vibrant salad that brings home-style flavor to your table
Southwestern Rice & Bean Salad recipe image
Southwestern Rice & Bean Salad recipe image
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Southwestern Rice & Bean Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 187.8

Description

This Italian salad features Cold cooked long grain rice, Oz can kidney beans, . The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Rinsed and drained 1 c Whole kernel corn (I used Thawed frozen cor
  2. cook ) 1/2 c Sliced green onions with Tops 1/2 c Picante sauce 1/4 c Bottled FF Italian dressing 1 ts Ground cumin
  3. Combine all of the ingredients -
  4. Cover and
  5. refrigerate 2-3 hours Adapted from 'Country' magazine

Nutrition Facts

Servings 1

Amount Per Serving
Calories 187.8kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.7mg1%
Total Carbohydrate 39.1g14%
Dietary Fiber 2.1g9%
Sugars 0.5g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bean, beans, cold, cooked, grain, italian, kidney, long, rice, salad, southwestern, title, vegan, vegetarian
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