Spaghetti Stuffed Peppers
Description
This International main features Vegetable stock, Zucchini, chopped, Shiitakes, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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shredded 4 ea Green bell peppers Preheat oven to 375F (191&# 194;°C).
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Pan spray a shallow baking dish & set aside.
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Bring stock to a boil in a large skillet.
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Add zucchini, shiitakes, green onions, basil, thyme, garlic & pepper.
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Simmer until the vegetables are tender, no longer than 5 minutes.
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Remove from heat & mix in the squash.
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Set aside.
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Slice off & reserve the tops of the peppers.
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Remove & discard the seeds.
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Place the peppers on the pan sprayed baking sheet.
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Spoon the filling into the peppers.
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Replace the tops, cover & bake for about 30 minutes.
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"Vegetarian Gourmet" Fall, 1995
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 306.3kcal
- % Daily Value *
- Total Fat 16.3g26%
- Saturated Fat 2.5g13%
- Cholesterol 0.0mg0%
- Sodium 11.0mg1%
- Total Carbohydrate 34.5g12%
- Dietary Fiber 3.3g14%
- Sugars 2.6g
- Protein 7.1g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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