Spaghetti With Chppd Brocccoli & Pignoli In Brnd Garlic O

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Servings: 4 Difficulty: Beginner
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Italian-style savory and satisfying main that brings home-style flavor to your table
Spaghetti With CHPPD Brocccoli & Pignoli in BRND Garlic O recipe image
Spaghetti With CHPPD Brocccoli & Pignoli in BRND Garlic O recipe image
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Spaghetti With Chppd Brocccoli & Pignoli In Brnd Garlic O

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 398.6

Description

This Italian main features Thin slivers of garlic 2 c Fresh or frozen Broccoli, Spaghetti 1 ea Grated Parmesan Cheese, Pignoli (toasted in hot skil 1/3 c OLIVE OIL. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil in a meduim skillet over low heat; stir in garlic.
  2. Saute, stirring, just until edges begin to turn golden, about 3 minutes.
  3. Add the broccoli; cover and cook over low heat until tender, about 5 minutes.
  4. Cook spaghetti til al dente.
  5. Toss with broccoli and garlic oil; sprinkle with pignoli and grated cheese before serving

Nutrition Facts

Servings 4

Amount Per Serving
Calories 398.6kcal
% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 3.6mg1%
Total Carbohydrate 76.2g26%
Dietary Fiber 5.5g22%
Sugars 1.5g
Protein 15.2g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, brnd, brocccoli, broccoli, cheese, chppd, fresh, frozen, garlic, grated, hot, italian, main, oil, olive, parmesan, pignoli, sautéing, skil, slivers
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