Spanakopizza

Servings: 8 Difficulty: Intermediate
A quick and easy vegetarian pizza loaded with spinach, onions, and tangy feta cheese.
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This Spanakopizza is a delightful twist on traditional Greek flavors, perfect for a light yet satisfying meal. The base starts with a simple marinara sauce spread over a 12-inch pizza crust, creating a savory foundation. The star of the show is the spinach mixture, which includes sautéed red onions and fresh spinach wilted to perfection. This combo delivers a tender texture and earthy flavor that pairs beautifully with the tangy crumbles of feta cheese. A hint of fresh mint and parsley adds a bright, aromatic finish that cuts through the richness of the cheese. Ideal for weeknight dinners, this dish comes together quickly using pantry staples. It’s a great option for vegetarians or anyone looking for a healthier, vegetable-forward pizza alternative that still feels indulgent and comforting. Serve it warm for the best experience.

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Spanakopizza

Difficulty: Intermediate
Servings: 8 Calories: 116.0

Description

This Spanakopizza is a delightful twist on traditional Greek flavors, perfect for a light yet satisfying meal. The base starts with a simple marinara sauce spread over a 12-inch pizza crust, creating a savory foundation. The star of the show is the spinach mixture, which includes saut&# 195;©ed red onions and fresh spinach wilted to perfection. This combo delivers a tender texture and earthy flavor that pairs beautifully with the tangy crumbles of feta cheese. A hint of fresh mint and parsley adds a bright, aromatic finish that cuts through the richness of the cheese. Ideal for weeknight dinners, this dish comes together quickly using pantry staples. It’s a great option for vegetarians or anyone looking for a healthier, vegetable-forward pizza alternative that still feels indulgent and comforting. Serve it warm for the best experience.

Ingredients

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Heat olive oil in a skillet over medium heat. Add sliced red onion and cook until just tender, about 4 minutes.
  3. Add fresh spinach to the skillet. Cover and cook until the spinach is wilted and liquid has evaporated, about 2 minutes.
  4. Remove skillet from heat. Stir in fresh mint, minced parsley, salt, and pepper until well combined.
  5. Spread marinara sauce evenly over the pizza crust.
  6. Spread the spinach and onion mixture evenly over the sauce.
  7. Sprinkle crumbled feta cheese and dried mint evenly over the top.
  8. Bake in the preheated oven for 10 minutes, or until the crust is golden and cheese is bubbly.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 116.0kcal
% Daily Value *
Total Fat 4.8g8%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 200.0mg9%
Total Carbohydrate 14.8g5%
Dietary Fiber 6.6g27%
Sugars 3.5g
Protein 8.0g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftover spanakopizza in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or skillet to maintain crust crispiness.

Substitutions: You can substitute fresh mint with additional dried mint or oregano if fresh herbs are unavailable. For the crust, you can use homemade dough or a pre-made store-bought crust for convenience.

Variations: Add other vegetables like sun-dried tomatoes, artichoke hearts, or olives for extra Mediterranean flavor. For a vegan version, use a plant-based cheese alternative.

Tip: If using frozen spinach, thaw and squeeze out all excess moisture before adding to the skillet to prevent a soggy pizza.

Keywords: spanakopizza, spinach pizza, feta cheese, greek pizza, vegetarian, easy dinner, quick recipe, marinara sauce, pizza crust, red onion, fresh mint, healthy pizza, weeknight meal, vegetable pizza, italian greek fusion, baked pizza, simple recipe, family friendly, spinach dip flavor
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