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Spanish” Chicken

Spanish" Chicken recipe image
This Spanish dessert features Vegetable oil, Frying chicken (I used a 4.5 pound bird) ; cut into pieces, Onion; chopped, Cloves garlic; finely chopped, Flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 382.1
Description
This Spanish dessert features Vegetable oil, Frying chicken (I used a 4.5 pound bird) ; cut into pieces, Onion; chopped, Cloves garlic; finely chopped, Flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 tablespoons Vegetable oil
  • 1 Frying chicken (I used a 4.5 pound bird) ; cut into pieces
  • 1 small Onion; chopped
  • 3 Cloves garlic; finely chopped
  • 1 tablespoons Flour
  • 1/4 cups Dry white wine (or water)
  • 1/2 cups Chicken broth
  • 1/2 cans (14-oz) diced tomatoes; drained (reserve other half)
  • Salt and pepper to taste
  • Parsley or cilantro; chopped
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Mix dry ingredients in a bowl.
  3. 3
    Pour into prepared dish and bake until set.
  4. 4
    Refrigerate until ready to serve.
  5. 5
    Reserved diced tomatoes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 382.1kcal
% Daily Value *
Total Fat 22.7g35%
Saturated Fat 4.2g22%
Cholesterol 49.0mg17%
Sodium 57.0mg3%
Total Carbohydrate 25.7g9%
Dietary Fiber 7.9g32%
Sugars 4.2g
Protein 20.0g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 14oz, bird, broth, chicken, chopped, cilantro, cloves, cut, dessert, diced, drained, dry, finely, flour, frying, garlic, half, oil, onion, other
Read it online: https://www.chefs-mate.com/recipe/spanish-chicken/