Spanish Vegetable Stew W/ Squash

Servings: 4 Difficulty: Beginner
Spanish-style savory and satisfying main that brings home-style flavor to your table
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This Spanish main features Onions, chopped, Green bell peppers, chopped, Tomatoes. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Spanish Vegetable Stew W/ Squash recipe image
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Spanish Vegetable Stew W/ Squash

Difficulty: Beginner
Servings: 4 Calories: 387.3

Description

This Spanish main features Onions, chopped, Green bell peppers, chopped, Tomatoes. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil and saute onions for a few minutes. Add remaining ingredients and a little water. Cover & simmer for 40 minutes, stirring occasionally

Nutrition Facts

Servings 4


Amount Per Serving
Calories 387.3kcal
% Daily Value *
Total Fat 19.9g31%
Saturated Fat 2.7g14%
Cholesterol 0.0mg0%
Sodium 7339.4mg306%
Total Carbohydrate 49.9g17%
Dietary Fiber 8.5g34%
Sugars 14.1g
Protein 8.1g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, chopped, cloves, cubed, garlic, green, main, minced, oil, olive, onions, parsley, peeled, peppers, potatoes, salt, sautéing, simmering, spanish, squash
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