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Speedy Swiss Steak

Speedy Swiss Steak recipe image
This International main features ROUND STEAK (1/2" THICK, MEAT TENDERIZER, UNSEASONED, OIL, FLOUR. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 645.7
Description
This International main features ROUND STEAK (1/2" THICK, MEAT TENDERIZER, UNSEASONED, OIL, FLOUR. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound ROUND STEAK (1/2" THICK)
  • 3/4 teaspoon MEAT TENDERIZER, UNSEASONED
  • 1 tablespoon OIL
  • 2 tablespoon FLOUR
  • 1 teaspoon ONION POWDER
  • 15 ounce TOMATO SAUCE
  • 1 CELERY STALK, CHOPPED
  • 1 teaspoon SUGAR
  • 1/8 teaspoon GARLIC POWDER
Directions
  1. 1
    Cut MEATmeat INTOinto

Nutrition Facts

Servings 4

Amount Per Serving
Calories 645.7kcal
% Daily Value *
Total Fat 33.1g51%
Saturated Fat 12.4g62%
Cholesterol 140.2mg47%
Sodium 1930.9mg81%
Total Carbohydrate 29.1g10%
Dietary Fiber 6.6g27%
Sugars 14.9g
Protein 55.5g112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, celery, chopped, flour, garlic, international, main, meat, oil, onion, powder, round, sauce, simmering, speedy, stalk, steak, sugar, swiss, tenderizer
Read it online: https://www.chefs-mate.com/recipe/speedy-swiss-steak/