This recipe features swordfish steaks seasoned with a blend of coriander, paprika, and cumin, then grilled to perfection. The fish is brushed with a homemade glaze made from reduced pineapple juice, white-wine vinegar, apricot preserves, and chipotle peppers in adobo sauce. The result is a savory, sweet, and slightly spicy main course that is perfect for weeknight dinners or entertaining.
Spice-Rubbed Swordfish With Pineapple-Chipotle Glaze
Description
This recipe features swordfish steaks seasoned with a blend of coriander, paprika, and cumin, then grilled to perfection. The fish is brushed with a homemade glaze made from reduced pineapple juice, white-wine vinegar, apricot preserves, and chipotle peppers in adobo sauce. The result is a savory, sweet, and slightly spicy main course that is perfect for weeknight dinners or entertaining.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add ***SWORDFISH*** and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add minced chipotle peppers, freshly ground black pepper and cook until tender.
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Return protein to skillet.
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Add white-wine vinegar, --packed in adobo sauce and heat through.
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Season to taste and serve immediately.
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minced chipotle peppers
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chopped fresh oregano
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 452.6kcal
- % Daily Value *
- Total Fat 11.6g18%
- Saturated Fat 2.2g12%
- Cholesterol 96.8mg33%
- Sodium 450mg19%
- Total Carbohydrate 49.2g17%
- Dietary Fiber 15.6g63%
- Sugars 21.1g
- Protein 43.8g88%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.