Spiced Carrot Dip

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Servings: 2 Difficulty: Intermediate
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A vibrant, creamy Mediterranean dip with warm spices and a hint of garlic
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This Spiced Carrot Dip is a vibrant and creamy Mediterranean favorite that brings warmth and depth to any meal. Made by simmering fresh carrots until tender, then blending them with olive oil, garlic, and a blend of aromatic spices like cumin, paprika, and oregano, this dip offers a rich, velvety texture. It’s naturally vegan and packed with flavor, making it perfect for serving with pita bread, fresh vegetables, or as a side to grilled meats. Ideal for gatherings or a quick weeknight appetizer, this dish is simple to prepare and always a crowd-pleaser.

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Spiced Carrot Dip

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 151.5

Description

This Spiced Carrot Dip is a vibrant and creamy Mediterranean favorite that brings warmth and depth to any meal. Made by simmering fresh carrots until tender, then blending them with olive oil, garlic, and a blend of aromatic spices like cumin, paprika, and oregano, this dip offers a rich, velvety texture. It&# 226;€™s naturally vegan and packed with flavor, making it perfect for serving with pita bread, fresh vegetables, or as a side to grilled meats. Ideal for gatherings or a quick weeknight appetizer, this dish is simple to prepare and always a crowd-pleaser.

Ingredients

Directions

  1. Combine chopped carrots, water, and the crumbled vegetable stock cube in a medium saucepan.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to low, cover, and simmer for about 15 minutes, or until the carrots are tender.
  4. Drain the carrots thoroughly, discarding the cooking liquid.
  5. Transfer the cooked carrots to a mixing bowl.
  6. Add olive oil, white vinegar, crushed garlic, ground oregano, paprika, and ground cumin to the carrots.
  7. Cover the bowl and let the mixture cool to room temperature.
  8. Blend or process the carrot mixture until smooth and creamy.
  9. Serve the dip with sliced red and green peppers, black olives, and pita bread.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 151.5kcal
% Daily Value *
Total Fat 12.7g20%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 69.0mg3%
Total Carbohydrate 10.0g4%
Dietary Fiber 2.8g12%
Sugars 4.7g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrot dip, mediterranean dip, vegan appetizer, spiced vegetable dip, garlic dip, cumin recipe, paprika dip, oregano flavor, olive oil dip, white vinegar, pita bread dip, vegan dip, healthy snack, party food, vegetarian recipe, simple dip, homemade dip, vegetable stock, blended dip
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