Spiced Macoun Apple Bread With Walnuts
Description
This International bread features Butter, Apple, peeled, cored. It delivers smooth, comforting richness. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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and diced 1/4 c Walnuts, chopped 6 Eggs, separated 6 tb Sugar 2 c Whole wheat flour, sifted 1/2 ts Nutmeg 1/2 ts Cinnamon
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Preheat oven to 350F (177ðC).
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Melt 1 tbls.
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butter in skillet, and saute apple and walnuts until apple is softened.
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Set aside to cool.
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Beat egg whites until stiff.
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Combine sugar and egg yolks.
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Gradually fold beaten egg whites into yolks.
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Fold in flour.
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Add apples, walnuts and spices, being careful not to overmix or batter will deflate.
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With remaining buter, grease a 8x4x3inch loaf pan.
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Gently
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pour batter into pan and
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bake for 30 to 40 minutes, until a toothpick inserted in the center comes out clean.
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Servings 6 to 8 "Apples"
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 66.8kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 3.8g19%
- Cholesterol 16.1mg6%
- Sodium 48.5mg3%
- Total Carbohydrate 3.5g2%
- Dietary Fiber 0.6g3%
- Sugars 2.5g
- Protein 0.1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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