Spiced Okra

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Servings: 4 Difficulty: Intermediate
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American-style sweet and satisfying dessert that brings home-style flavor to your table
Spiced Okra recipe image
Spiced Okra recipe image
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Spiced Okra

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 175.7

Description

This American dessert features Ground cumin, Turmeric, Chili powder, Salt, Lemon juice. It delivers a pleasant kick of heat, bright, zesty notes. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mix cumin, turmeric, chili powder, salt & lemon juice in a small bowl.
  2. Add mustard & mix into a wet paste.
  3. Cut stems off okra then split them three quarters of the way down.
  4. Split them again, dividing pods into 4 equal parts that are held together at the narrow end tip.
  5. Pour al ittle of the paste in to the openings, spread it lightly all over but the narrow tip.
  6. Sprinkle with salt.
  7. Heat oil in a skillet & fry okra, covered, till tender, about 10 minutes, turning them once.
  8. Ismail Merchant, "Indian Cuisine"

Nutrition Facts

Servings 4

Amount Per Serving
Calories 175.7kcal
% Daily Value *
Total Fat 16.2g25%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 1263.2mg53%
Total Carbohydrate 8.2g3%
Dietary Fiber 3.1g13%
Sugars 1.4g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, chili, cumin, dessert, dijon, frying, ground, juice, lemon, mustard, oil, okra, powder, salt, spiced, title, turmeric, vegan, vegetable, vegetables
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