This Indian main features Olive oil, Chopped garlic, Ground cumin, Cayenne pepper, Ground cinnamon. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Spiced Pork Tenderloin With Apple Chutney – Bon Appetit
Description
This Indian main features Olive oil, Chopped garlic, Ground cumin, Cayenne pepper, Ground cinnamon. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Apple Chutney (separate -recipe) Combine oil, garlic, cumin, cayenne pepper and cinnamon in bowl.
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Rub over pork.
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Cover pork and refrigerate at least 4 hours or overnight.
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Preheat oven to 400'F.
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Heat large nonstick skillet over high heat.
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Season pork with salt and pepper.
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Add to skillet in batches and brown on all sides, about 5 minutes per batch.
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Transfer pork to large baking pan.
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Roast pork until thermometer inserted into thickest part registers 155'F, about 15 minutes.
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Transfer pork to platter; let rest 5 minutes.
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Cut pork into 1/2-inch-thick slices.
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Arrange on plates; serve with chutney.
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Bon Appetit/October/94 Scanned & edited by Di Pahl &
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 949.3kcal
- % Daily Value *
- Total Fat 56.9g88%
- Saturated Fat 9.9g50%
- Cholesterol 252.0mg84%
- Sodium 197.2mg9%
- Total Carbohydrate 7.9g3%
- Dietary Fiber 2.0g8%
- Sugars 0.3g
- Protein 90.5g181%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.