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Spicy Black Bean Stew

Spicy Black Bean Stew recipe image
This American soup features Vegetable Broth (home made, Onion, Pepper green, Garlic clove minced, Celery stalk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 810.3
Dietary: Vegan, Vegetarian
Description
This American soup features Vegetable Broth (home made, Onion, Pepper green, Garlic clove minced, Celery stalk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cup Vegetable Broth (home made)
  • 2 md Onion
  • 2 md Pepper green
  • 2 tablespoon Garlic clove minced
  • 1 ea Celery stalk
  • 1/2 cup Carrots, cubed
  • 15 ounce Black beans canned
  • 3 teaspoon Chili powder
  • 8 ounce V8 juice
  • 8 ounce Canned chilies
Directions
  1. 1
    In a skillet over medium high
  2. 2
    heat , bring broth to simmering;
  3. 3
    add chopped onions and bell peppers and garlic.
  4. 4
    Cover and steam 3 minutes.
  5. 5
    Spoon into slow cooker.
  6. 6
    Add remaining ingredients.
  7. 7
    Cook on low for 6 to 8 hours until stew thickens.
  8. 8
    Serve over baked potato, rice or pasta

Nutrition Facts

Servings 6

Amount Per Serving
Calories 810.3kcal
% Daily Value *
Total Fat 19.2g30%
Saturated Fat 3.0g15%
Cholesterol 0.0mg0%
Sodium 136.9mg6%
Total Carbohydrate 134.6g45%
Dietary Fiber 48.6g195%
Sugars 6.7g
Protein 42.3g85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, bean, beans, black, broth, canned, carrots, celery, chili, chilies, clove, cubed, garlic, green, home, juice, made, minced, onion
Read it online: https://www.chefs-mate.com/recipe/spicy-black-bean-stew/