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This American soup features Vegetable Broth (home made, Onion, Pepper green, Garlic clove minced, Celery stalk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Spicy Black Bean Stew
Description
This American soup features Vegetable Broth (home made, Onion, Pepper green, Garlic clove minced, Celery stalk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a skillet over medium high
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heat , bring broth to simmering;
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add chopped onions and bell peppers and garlic.
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Cover and steam 3 minutes.
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Spoon into slow cooker.
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Add remaining ingredients.
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Cook on low for 6 to 8 hours until stew thickens.
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Serve over baked potato, rice or pasta
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 810.3kcal
- % Daily Value *
- Total Fat 19.2g30%
- Saturated Fat 3.0g15%
- Cholesterol 0.0mg0%
- Sodium 136.9mg6%
- Total Carbohydrate 134.6g45%
- Dietary Fiber 48.6g195%
- Sugars 6.7g
- Protein 42.3g85%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, baking, bean, beans, black, broth, canned, carrots, celery, chili, chilies, clove, cubed, garlic, green, home, juice, made, minced, onion
