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This Indian main features Carrots; cut into extra thin. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Spicy Braised Carrots
Description
This Indian main features Carrots; cut into extra thin. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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julienne 1 c Red onions;
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cut into small -
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dice 1 c Green bell pepper; finely -chopped 2 ts Oil 1 cl Garlic; crushed 1/4 Inch ginger; grated 1/2 c Hot water 1 ts Curry powder pn Dried orange
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peel Salt and pepper to taste Juice of 1 lime Parboil carrots for 5 minutes,
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drain well.
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Meanwhile, brasie onions and green pepper in oil with garlic and ginger in wide shallow pot until vegetables are soft.
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Stir often and rapidly.
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Turn heat to low.
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Combine hot water, spices and lime juice.
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Slowly add the carrots and water to theonions.
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Cove rthe pot and simmer for about 30 minutes or to desired tenderness.
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Total calories () 2/3/96
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 98.4kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 165.6mg7%
- Total Carbohydrate 24.0g8%
- Dietary Fiber 6.7g27%
- Sugars 11.3g
- Protein 2.2g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
braised, carrots, cut, extra, indian, main, simmering, spicy, thin, title, vegan, vegetarian
