Spicy Chicken Appetizers
Description
This American appetizer features Chicken breast, boneless. It delivers hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cubed 3/4 ts Chili Powder 1/4 ts Hot Pepper Sauce 3 Cloves Garlic, minced 1 tb Chives, snipped 1 1/2 ts Red Wine Vinegar 1/2 c Nonfat Yogurt 1 1/2 ts Dijon Mustard 1.
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Trim fat from chicken, put in a food processor.
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Add the chili powder, hot pepper sauce, garlic, chives and vinegar.
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Process until finely chopped.
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Form the mixture into little balls.
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Coat a non-stick frying pan with no-stick spray.
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Heat on Medium high.
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Add the meat and cook throughly, about 4 minutes on each side.
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In a small bowl, combine yogurt and mustard.
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Use for dipping.
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Out of Lose Weight Naturally translated
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 187.3kcal
- % Daily Value *
- Total Fat 4.1g7%
- Saturated Fat 1.1g6%
- Cholesterol 96.5mg33%
- Sodium 84.0mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 35.2g71%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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