Name: Spicy Chili Beans
Yield: 4
Ingredients: 2 cup Dry red kidney beans; 5 cup Water; 2 Yellow Onions, chopped; 1 Green Papper, chopped; 2 Stalks Celery, chopped; 2 Cloves Garlic, crushed; 1 cup Low-sodium tomato sauce; 1 can Stewed tom. low sod. 15 oz.; 4 teaspoon Chili powder; 2 teaspoon Ground cumin; 1/4 teaspoon Crushed red pepper; 1/8 teaspoon Cayenne

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Spicy Chili Beans

Author: chefs-mate Cooking Method: Boiling, Stewing Cuisine: American Courses: Main Courses

Difficulty: Beginner

Servings: 4 Calories: 369.5

Dietary:

G Gluten-free

Description

This American main features Dry red kidney beans, Water, Onions, chopped, Papper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

Canned beans cannot be used in this recipes; the cooking liquid from the dry beans makes a rich, flavorful broth that forms the base for the chili.
If you soak the beans overnight you can cut the Freeze any leftover chili for a fast meal later.
Serve over brown rice (

Nutrition Facts

Servings 4

Amount Per Serving
Calories 369.5kcal

% Daily Value *
Total Fat 5.1g8%
Saturated Fat 1.7g9%
Cholesterol 6.7mg3%
Sodium 626.8mg27%
Total Carbohydrate 61.2g21%
Dietary Fiber 17.2g69%
Sugars 17.9g
Protein 22.6g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beans, boiling, cayenne, celery, chili, chopped, crushed, cumin, dry, garlic, ground, kidney, low, lowsodium, main, onions, papper, pepper, powder

Spicy Chili Beans

Spicy Chili Beans

Description

Ingredients

Directions

Nutrition Facts

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