Spicy Eggplant Spread

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Servings: 2 Difficulty: Advanced
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International-style classic sauce that brings home-style flavor to your table
Spicy Eggplant Spread recipe image

This International sauce features Eggplant — halved, Oil, Onions — 1/2-inch cubes, Cloves — finely. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Spicy Eggplant Spread recipe image
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Spicy Eggplant Spread

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 2 Calories: 143.1

Description

This International sauce features Eggplant -- halved, Oil, Onions -- 1/2-inch cubes, Cloves -- finely. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. : chopped 2 ts ground coriander seeds 1 ts turmeric 1 ts sugar 1/4 c yogurt : Salt and pepper
  2. Preheat the oven to 400 degrees F (204&# 194;°C).
  3. Place the eggplant, cut-side down, on a foil-lined baking sheet.
  4. Bake 30 to 45 minutes, or until soft.
  5. Remove from the oven and set aside to cool.
  6. Alternatively, you can grill the eggplant over hot coals.
  7. When cool enough to handle, peel and cut the pulp into large chunks.
  8. This can be done a day or two in advance and keptin the refrigerator.
  9. Heat the oil in a large saucepan over medium-high heat.
  10. Add the onion and cook 2 to 3 minutes.
  11. Then add the garlic and continue cooking until soft but not brown, about 2 minutes.
  12. Add the eggplant, coriander, turmeric, and sugar.
  13. Cook until soft and well combined, about 5 to 10 minutes.
  14. Stir in the yogurt and season generously with salt and pepper.
  15. Serve hot, warm, or at room temperature

Nutrition Facts

Servings 2

Amount Per Serving
Calories 143.1kcal
% Daily Value *
Total Fat 8.0g13%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 8.8mg1%
Total Carbohydrate 18.0g6%
Dietary Fiber 7.7g31%
Sugars 10.0g
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 12inch, baking, cloves, cubes, eggplant, finely, grilling, halved, international, oil, onions, sauce, spicy, spread, title, vegan
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