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Spicy Eggplant Spread

Spicy Eggplant Spread recipe image
This International sauce features Eggplant -- halved, Oil, Onions -- 1/2-inch cubes, Cloves -- finely. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 143.1
Dietary: Gluten-free, Vegetarian
Description
This International sauce features Eggplant -- halved, Oil, Onions -- 1/2-inch cubes, Cloves -- finely. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Eggplant -- halved
  • 2 tablespoon Oil
  • 2 md Onions -- 1/2-inch cubes
  • 2 garlic Cloves -- finely
Directions
  1. 1
    : chopped 2 ts ground coriander seeds 1 ts turmeric 1 ts sugar 1/4 c yogurt : Salt and pepper
  2. 2
    Preheat the oven to 400 degrees F (204&# 194;°C).
  3. 3
    Place the eggplant, cut-side down, on a foil-lined baking sheet.
  4. 4
    Bake 30 to 45 minutes, or until soft.
  5. 5
    Remove from the oven and set aside to cool.
  6. 6
    Alternatively, you can grill the eggplant over hot coals.
  7. 7
    When cool enough to handle, peel and cut the pulp into large chunks.
  8. 8
    This can be done a day or two in advance and keptin the refrigerator.
  9. 9
    Heat the oil in a large saucepan over medium-high heat.
  10. 10
    Add the onion and cook 2 to 3 minutes.
  11. 11
    Then add the garlic and continue cooking until soft but not brown, about 2 minutes.
  12. 12
    Add the eggplant, coriander, turmeric, and sugar.
  13. 13
    Cook until soft and well combined, about 5 to 10 minutes.
  14. 14
    Stir in the yogurt and season generously with salt and pepper.
  15. 15
    Serve hot, warm, or at room temperature

Nutrition Facts

Servings 2

Amount Per Serving
Calories 143.1kcal
% Daily Value *
Total Fat 8.0g13%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 8.8mg1%
Total Carbohydrate 18.0g6%
Dietary Fiber 7.7g31%
Sugars 10.0g
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 12inch, baking, cloves, cubes, eggplant, finely, grilling, halved, international, oil, onions, sauce, spicy, spread, title, vegan
Read it online: https://www.chefs-mate.com/recipe/spicy-eggplant-spread/