Spicy Flaked Fish Taco
Description
This Mexican main features White fish fillets, Chicken broth, Juice from pickled jalapeno. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Peppers 1 In bowl 1/4 c Scallions -- thinly sliced 1 Tomato -- finely diced Salt and pepper 8 Flour torillas Shredded lettuc 4 tb Salsa ~ Cut fish into into pieces and simmer in broth seasoned vith some juice from a jar or can of pickled jalapeno peppers; simmer 3 to 4 minutes. ~ Remove from the heat and let the fish cool in the liquid for 30 minutes. Remove the fish and pat dry with paper towels, then flake with a fork. ~ In a bowl, toss the fish with scallions and tomato, and season with salt and pepper. Fill each taco with fish mixture and shredded lettuce, then top with a tablespoon of your favorite mild salsa
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Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 447.8kcal
- % Daily Value *
- Total Fat 19.0g30%
- Saturated Fat 5.1g26%
- Cholesterol 163.6mg55%
- Sodium 161.0mg7%
- Total Carbohydrate 0.4g1%
- Dietary Fiber 0.1g1%
- Sugars 0.4g
- Protein 58.6g118%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
aicr, broth, chicken, fillets, fish, flaked, jalapeno, juice, main, mexican, pickled, simmering, spicy, taco, title, white
