Spicy Lentil – Potato Stew

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Servings: 4 Difficulty: Beginner
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American-style warm and comforting soup that brings home-style flavor to your table
Spicy Lentil - Potato Stew recipe image
Spicy Lentil - Potato Stew recipe image
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Spicy Lentil – Potato Stew

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 125.1

Description

This American soup features Lentils (uncooked, Chopped carrots, Chopped garlic, Dried basil, Tomato juice. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. -(chop into 1/2" cubes) 1/2 c Chopped celery 1 tb Chili powder (or less) 1/2 ts Dried oregano 3/4 c Water Throw it all in a large sauce pan, mix it up, and bring it to a boil. Cover, reduce heat and simmer til veggies are tender (about 45 minutes). Hope you like it, Michele
  2. Chopped celery leaves

Nutrition Facts

Servings 4

Amount Per Serving
Calories 125.1kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 56.8mg3%
Total Carbohydrate 26.4g9%
Dietary Fiber 6.9g28%
Sugars 7.1g
Protein 5.6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, basil, boiling, carrots, chopped, dont, dried, garlic, juice, lentil, lentils, peel, potato, potatoes, simmering, soup, spicy, stew, title, tomato
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