Spicy Malaysian Style Beef
Description
This International dessert features Lean beef bottom round. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Steak, trimmed of fat and
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Cut in 1-1/2-inch pieces 1 Onion; chopped 1 Bud garlic; finely chopped 1 tb Jalapeno pepper;chopped fine 1 tb Prepared mustard 1 tb Light soy sauce 1 ts Coconut flavoring 1 ts Ground coriander 1/2 ts Ground ginger 1/4 ts Ground cumin 1.
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Combine ingredients in an electric crockery cooker and stir gently to coat meat evenly.
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Cover and
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cook at low setting according to manufacturer's directions, until meat is very tender--about 12 to 18 hours.
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Serve with brown rice and steamed vegetables if desired
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 283.8kcal
- % Daily Value *
- Total Fat 17.0g27%
- Saturated Fat 6.8g34%
- Cholesterol 88.5mg30%
- Sodium 81.7mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 29.5g59%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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